British BBQ Society Forums

Marmite is something that I absolutely hate as a spread/filling/whatever. However, it is a wonderful ingredient for cooking, if used sensibly, adding a great savory taste to casseroles and such.

We've always kept mayo, salad cream, ketchup, etc in the cupboard. My Grandad never had a fridge and lived into his 90's, my Dad was brought up without one, but only really uses his for meat, milk, etc. I think people need to build up immunity against certain bacteria, if we starve ourselves from our bodies natural protection, we'll be running to the doctor for antibiotics all the time.